Life. Simply. Balanced
Life. Simply. Balanced
Eat 30 of these & Your Gut will THANK YOU
Your gut microbiome has millions of bacteria, all of which thrive on the diversity of nutrients from nature’s medicine cabinet: fruits, veggies, herbs, and fungi. Micronutrients provide the body with more than we give them credit. I call them nature’s medicine cabinet for a reason.
5 Nutritional Practices to improve your gut health
I’m sure you’ve heard that your gut is the second brain of your body and not only is it true, but when your gut is imbalanced, the rest of your body is too. Learn 5 practices you can take to improve your overall gut balance and overall health today!